So lately (this week) i have been feeling a bit different. For the past 3 weeks i have been killing myself around the tan and feeling guilty if i wasnt running the whole way. This week i dont want to run. This week i have been walking. This week i am not feeling as pumped up.
Why?
Is it ok if i just walk? I mean, I am walking the whole way, I'm not taking short cuts, so technically I am still doing a fair chunk of exercise. But is it still going to help me make the change and see that result that I want? this makes me nervous. But it still doesnt make me want to run.
What's going on Brain? why you change your mood so rapidly?
I know I have blogged in the last few weeks about how great i am feeling, but not this week! Definately not this week. I feel flat, out of sorts, low. There is an anxiety bubble in my tummy and a lump in my throat. I know that it is normal to have highs and lows, i totally get that which is why I'm not in a panic over it, but that doesnt mean I like it.
Well I cant run home tonight cos i have to go to the dentist (joy!) but I am hoping that after that i will feel like going out and having amybe just a slow job around the tan.
I want to get that hunger back.
Cross your fingers for me x
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