I havent had a very good week this week, at least thats how I feel...
I feel like i havent stuck to my eating like i should have been, not that i have been bad, havent eaten anything really that bad or had any alcohol or soft drink but i just feel as though i have been letting the odd thing slide... And i have had some lollies at work today... and instead of having rice crackers with tzatsiki for lunch i have been having chicken & mayo baguettes and the like... this makes me worried.
Also, my excersise hasnt been as full on as normal. Had horrible leg pains monday night and only walked around the tan before catcing the tram home... Had a rest on tuesday night cos i was off being social and just went for a walk around the tan last night with a friend...
SO... i have 4 days (3 and 1/2, really) to kick my arse back into gear.
Tonight, run round the tan AND netball. Steak and Veggies for dinner. Lock that in!
Going back down Geelong way on the weekend to see my parents, i will just make sure i dont eat too much and i will do some runs down there, nothing like a bit of fresh country air in your lungs...
God i hope i still have a good result this week, i will be devo'd if i havent lost a good amount....
Fingers crossed x
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