Since I have really committed myself to being healthy and losing weight, something has changed in me....
I have always been a fairly untidy person, messy if you will, but in the last 2 weeks I have made my bed every morning bar one, the monday that I didn't lose weight. My room has also remained clean and tidy, no clothes on the floor, no empty glasses on my bedside table.
Another thing, I have always been pretty slack with my skin care 'routine' and by routine I mean washing my face with your everyday bar of soap, but now I have had the urge to wash and moisturise my face regularily.
Oh and another thing, I haven't had a cigarette in two WHOLE weeks! now this is crazy... I haven't even though about it really, sure I have had the occasional urge, but nothing serious.
But the most important change I have noticed and by far the one I am most happy about...
Before I tell you, you need to know the extent of what this actually means to me. I have had problems with forms of depression and bad anxiety since I was about 16. Been to many counsellors and gone through some pretty emotional low spots. So when I was 20 I gave in and started taking anti-depressants. They helped, they changed my life! Now up and listen clearly, cos this is a BIG deal, I haven't taken these tablets for 2 weeks!!!!!! And I feel great!
Turns out all those people who tell you that exercising will not only help you lose weight and be healthy but it will make you feel good were right. you know the only thing about this that pisses me off? It took me 5 years to realise it, dumb FatGirl!!!!
I like feeling happy, I think I could get used it it. Here's to even higher highs x
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