What I put into my big mouth (apart from my fist, it fits... party trick!!)
Did you know that if you eat chocolate and lollies and chips and ice cream by the packet/block/tub full then you are going to put on weight? Gosh, I am so smart! I guess I am discovering this a little too late, hey....
For me, being on a 'diet' has never worked in the past. I go so well for maybe a week and then I cave and when I cave I think oh well, fuck it, lets just keep going.... WRONG! Don't keep going! The thing is it's NORMAL to want to eat these things and in my opinion, its allowed.
I'm going to liken being on a diet to seeing mr hotty-mc-hotness down the street, in the pub, on the tram, wherever. You see hotty-mc-hotness and you think God, I want him! And you know that's not going to happen... makes you want and dream about him even more, right? So what if this 'dream guy' came up to you and was all "Hey, lets go get dinner', you would be like, um, no thanks weird stranger asking me to dinner! Because you got what you wanted. You always want what you cant have. The moment you deny yourself something by telling yourself you cant have it you want it even more, right? This is why I can eat whatever I want.
Ok so now your like, this crazy chick thinks she's going to lose weight by eating whatever she wants, lets watch her crash and burn, but there is, of course, a method to my madness. I can eat whatever I want, as long as I actually really feel like eating it and as long as I stop when I have had enough. I know that this sounds easy and really stupid, but I am the girl who would eat 2 chocolate bars for breakfast if I had to go to the servo to put petrol in my car. Honestly. Now do you think I actually felt like eating chocolate at 7.15am? I didn't. Do you think after eating one chocolate bar I felt like eating another? I didn't. But I still did it, and that is NOT normal. So all I am trying to do is to eat normally.
Do you want to know what the craziest thing is? As soon as I am allowed to eat chocolate and lollies and shit, the temptation goes away, because I know I can have it. You always want what you cant have, but when you can have it, you don't want it anymore. It's true!!!!!
Try it, I dare you! I double dare you x
No comments:
Post a Comment